indoor cycling

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indoor cycling

It's a 45-minute cardio blasting high intensity interval training workout on the beautiful Keiser M3i indoor bicycle.

boxing fitness

Boxing Fitness

boxing fitness

Get your boxing on in our 50-minute boxing fitness classes.

Pedal + Punch™

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Pedal + Punch™

Our signature class - 30 minutes of cycling followed by 30 minutes of boxing!

pedal + pump™

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pedal + pump™

Get 30 minutes of cycling and an off-the-bike 30-minutes of strength training.

Pedal + Pose™

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Pedal + Pose™

Get 30 minutes of cycling followed by 30 minutes of an intense Vinyasa-style flow.

Boxing + Beats™

Boxing Fitness

Boxing + Beats™

A 45-minute cardio class that incorporates challenging boxing moves done to the beat of the music!

Pedal + Pulse™

workout-4

Pedal + Pulse™

It's 30 minutes of cycling followed by a 45-minute barless, barre-inspired full body workout.

cycle + core/arms

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cycle + core/arms

Get 45 minutes of cycling and a 10-minute off-the-bike core or arm workout.

Our Studio

Find us on the Main Line at 53 Rittenhouse Place in Ardmore PA. Our brand new three-floor studio features boxing on the first floor, cycling upstairs, and a lower level changing area. Enter on the main floor to check in, then head to the lower level to get changed and warm-up...then get #FueledUp!
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Boxing Fitness

Learn the technique, apply the technique, and get a heart pumping 50-minute circuit workout. Great for any level. No experience or equipment necessary.
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Our Studio

Our studio is a beautiful, clean, 3200 square foot space. Boxing is on the main floor and cycling is on the second floor.
FUELCycleRoom

Indoor Cycling

Cycle using our top-of-the-line Keiser M3i bikes that are wirelessly connected to our FUELED Up energy screen that displays your workout output.

Our Instructors

Get FUELED UP

You can get FUELED UP in more ways than one. Visit our studio for indoor cycling and boxing fitness classes, join us at our events, or invite us to your workplace or event and we will bring the workout to you!

Private Training Sessions

Whether your goal is to be healthier or to feel stronger, Jen + Jeff will help you reach that goal through a carefully planned personalized fitness regimen. They will also help refer you to other sources who can help with other aspects of health + fitness. Sign up for a six-week training challenge or just for a pack of 1:1 sessions.

FUEL On The Go

Want to get FUELED UP at your workplace or event? FUEL-On-The-Go is cycling and/or boxing on the move. FUEL Cycle Fitness will bring the equipment, the music, and the instructors to your office, event, outdoor space, etc. Contact us to get set up!

Pedal + Punch + Purpose

Join us for our unique Pedal + Punch + Purpose classes where we combine our love of cycling and/or boxing with a purpose by supporting non-profits. Have a non-profit that needs fundraising? Reach out to us and we can partner up for an event!

FUEL Fit 90 Day Challenge

This challenge is nothing about weight or inches. Instead, it's about challenging yourself to become the best you can through a series of workouts + workshops all while being a part of a supportive community. Join the challenge!

Be Your Best Self

Every time you leave our studio, you will be just a little bit stronger than when you came. Be healthier + be happier. Get FUELED UP!
Our Partners