Use the form below to reserve your spot in the program!

Boxing + Brunch is our 6-week program for girls (ages 14-16) aimed at building confidence and empowering the girls to feel strong and openly discuss emotions, excitement, and concerns about topics that fall within our five founding values, which includes:

  • LIVE – living your best life and being the best version of yourself
  • GIVE – giving to yourself, your family, and your community
  • LAUGH – learning to have fun, not sweat the small stuff
  • SWEAT– making fitness fun and learning how to make it a positive priority
  • FUEL – eating well and fueling your lifestyle through a healthy relationship with food

The details:

  • The program includes six two-hour sessions (over the course of eight weeks)
    • The first session will be January – February 2019
    • The dates include the following Sundays: 1/6, 1/20, 1/27, 2/3, 2/19, 2/24
  • Each session includes:
    • 1-hour boxing session to learn boxing techniques and drills, and get a workout
    • 1-hour brunch session and socializing at a local restaurant with table topics and special guest topic leaders
      • The table topics include discussions around the five founding values of FUEL: live, give, laugh, sweat, and FUEL

The Program Includes:

  • 6 Boxing + Brunch sessions (boxing at FUEL, brunch at a local restaurant)
  • Workbook with weekly challenges and activities
  • 12 oz. gloves
  • Hand wraps
  • FUEL Carry bag
  • Boxing + Brunch t-shirt

Program Cost: $389

Fill out this form to reserve your spot and we will email the remaining details.