Perfect for those who don’t love a full 45-minute cycle class and love mixing it up… our FUEL Signature format, Cycle + Circuit™ gives you the best of both worlds – a cycling workout and an off the bike strength workout in 4-minute intervals.

Cycle + Circuit™ –  Cycle + Circuit is an on and off-the-bike workout that is formatted in 4-minute segments. The class begins with a warm-up and first cycle song, then the intervals alternate between being on and off the bike and the segments focus on cardio and strength exercises.