First, you PEDAL, then you PUNCH! It’s a 60-minute FUELEDUP workout that will get your heart rate up and blast calories.
Pedal + Punch™ is our FUEL Cycle Fitness signature class and it is the first class in the area to combine a 30-minute high-intensity indoor cycling class followed by 30 minutes of a sweat-inducing, calorie-blasting boxing session – complete with heavy bags and mitt work – to give you a full FUEL CYCLE: cardio, strength, and cross-training workout! The 30 minutes of cycling is in our cycling room on our Keiser M3i bikes, then the boxing fitness circuit workout is on our first floor and it combines boxing and cardio drills to give you a full body workout. One class. One studio. One great workout!